Celebrate Valentine’s Day: Resolve, as a Couple, to get Healthy
You know what they say about New Year’s Weight Loss resolutions: most are broken by Valentine’s Day. There are a lot of reasons that happen, but really, it often comes down to timing.
How Weight Loss Clinics Promote Healthy Habits
According to the CDC (Centers for Disease Control and Prevention), approximately one half of all Americans have tried to lose weight over the past year. If you are one of these Americans, you know how difficult it can be to drop excess fat.
4 Healthy Habits That Promote Good Weight Loss
Habits are tricky for most people: the good ones can be hard to start, and the bad ones are often hard to quit. That being said, both bad and healthy habits have a tremendous impact on your weight and weight loss journey.
